During summer, many foods get spoiled very quickly. Due to this, the problem of food poisoning is caused by consuming these foods. Yes, and every other person suffers from this problem in the summer days. By the way, the most serious and main reason for food poisoning is unhealthy food. In fact, harmful bacteria, fungi and viruses, etc., thrive in food, in such a way that when we consume these foods, they come into our bodies. Due to this, we have to face vomiting, nausea, severe stomach pain and diarrhoea etc. Not only this but there is a lot of fatigue and lethargy during this time. Therefore, it is important that we be careful about food and drink. Right now we are going to tell you some home remedies to prevent food poisoning, which you can easily try.

Home Remedies of Food Poisoning: –

Ginger- Add a teaspoon of grated ginger to a cup of water and boil. Then add honey or sugar to it as per taste. You can also consume pieces of ginger if you want. Yes, and if you have food poisoning, you can consume it twice a day.

Curd and fenugreek seeds- If you have fallen prey to food poisoning, then curd and fenugreek are considered to be very effective treatments to cure it. Yes and consume a teaspoon of yoghurt and fenugreek seeds for this. Let me tell you that it is advised not to swallow the fenugreek seeds to chew.

Lemon- Lemon is good for curing food poisoning and for this, add sugar to a teaspoon of lemon juice and consume it. You can also add a little water to it if you want.

Banana- Banana is a good remedy to cure food poisoning. Yes, because they are very light and easy to digest. At the same time, consume at least one banana every day to avoid and cure food poisoning. You can also consume banana shakes if you want.

Apple vinegar- For this, mix 2-3 teaspoons of apple cider vinegar in a cup of warm water. Eat it before eating.

Keep these things in mind –

Always keep the food clean. Keep the dishes clean.

The fungus in dried spices and grains gets easily. Check them before using them.

Always keep snacks like salty and biscuits in airtight boxes.

Check old spices regularly.

Always keep things like yoghurt, milk and tomatoes in the fridge.

In the kitchen, wash and wash the utensils such as a chopping board and a chakla-cylinder. Wash the knife and use it.

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